JOIN OUR ADULTS MARTIAL ARTS CLASSES IN DONCASTER

Doncaster Sambo & Wrestling is an independent, family owned and run martial arts training gym, currently located near the city centre of Doncaster, South Yorkshire, on Carr House Road, in Hyde Park 👋

We are here to provide opportunities for adults and teens, to discover the practice of martial arts; and how it can be an excellent multi-faceted approach to exercise and getting/remaining healthy; all whilst enjoying themselves, exercising with purpose, and learning disciplines which will stay with them for life.

Some frequently asked questions & answers 👍

Why martial arts?

We believe martial arts offers an holistic form of exercise - in such a way that you have the opportunity to benefit from physical activity, which also serves a purpose for self defence, self awareness, and growth; in tangent with acquiring personal developmental skills and values - all of which are transferable on and off the mat 👍

Is martial arts safe?

Martial arts is a contact sport and varies from combat e.g. striking, throwing, to grappling e.g. submissions, holds. All classes are taught and supervised by extremely passionate, and experienced coaches, who quite literally ‘live and breathe’ the world of martial arts. Student welfare is paramount - which is why beginners will be introduced to the basics, such as, learning how to correctly ‘break fall’, submit to an opponent, and be aware of their area. Coaches demonstrate all techniques, and actively monitor participants throughout classes, to mitigate any risk of injury.

What adults classes do you teach?

Sport Sambo, Combat Sambo, Wrestling, Brazilian Jiu Jitsu, No-Gi, and Muay Thai.

What time are the adults classes?

Adults classes run on weekdays, Monday to Friday, and start at 6:30pm and 7:30pm, (apart from Wednesdays and Fridays, which starts at 6pm and 7pm).

How long are the classes?

The majority of our adults classes last for 60 minutes, and some students tend to stay for both adults sessions. This is entirely optional.

What is the age bracket?

Any adult or young person aged 14 or over is welcomed to take part in the adults martial arts classes at Doncaster Sambo & Wrestling. New class attendees are encouraged to join, regardless of whether being a complete beginner, or if you have previously taken part in martial arts before - we would love to welcome you along!

How are the classes taught?

Adults classes are coached as a group, with class appropriate warmups, techniques, and drills, demonstrated by the coach.

What is the pricing?

Our mat fees are extremely competitive as we want our classes to be available as a cost effective activity for all. Our most popular choice is the monthly option which includes all adults classes for just £55 a month (standing order).

Is there a free trial?

All new class participants get a free week trial of all our classes 😊

What is the adults timetable?

Check it out below 👇 No need to book right now in advance - just come on in!